Tag Archives: waves

1123. Healing My Mind

When I’m so exhausted, I love just strolling around without thinking, as I look at the horizon. The waves coming and going is the best background music. It soothes my mind. As I walk breathing slowly, deeply, every time I … Continue reading

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1121. Sunset behind the Veil

A sunset is a very beautiful event at the end of a day.  Especially after gloomy cloudy day, when suddenly heavy clouds lift a little showing light. Exiting, isn’t it? My heart dances with a smile and looking forward to … Continue reading

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1120. Peeking Mendocino Headlands

During pandemic I read about how meditation is good for mental and physical health.  So I started to do it every morning. It works.  My way of meditation is focus on breathing. Breath in for 7 second to make stomach … Continue reading

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1119. Light Steps at Jug Handle Beach

This location is Jug Handle State park, CA. Would you like to take a walk at the beach on sunny day in a warm gentle wind? Imagine stepping lightly on a beach with the sound of waves as background music. … Continue reading

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