{"id":1343,"date":"2025-01-01T18:32:39","date_gmt":"2025-01-02T02:32:39","guid":{"rendered":"https:\/\/blog.mariko-irie.com\/?p=1343"},"modified":"2025-01-01T18:32:39","modified_gmt":"2025-01-02T02:32:39","slug":"1292-meditation","status":"publish","type":"post","link":"https:\/\/blog.mariko-irie.com\/?p=1343","title":{"rendered":"1292. Meditation"},"content":{"rendered":"\n<details class=\"wp-block-details is-layout-flow wp-block-details-is-layout-flow\"><summary><\/summary>\n<p class=\"wp-block-paragraph\"><\/p>\n<\/details>\n\n\n\n<p class=\"wp-block-paragraph\">Happy New Year, 2025.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/blog.mariko-irie.com\/wp-content\/uploads\/2025\/01\/1292.-Meditation_blog-4.jpg\"><img decoding=\"async\" src=\"https:\/\/blog.mariko-irie.com\/wp-content\/uploads\/2025\/01\/1292.-Meditation_blog-4.jpg\" alt=\"\" class=\"wp-image-1349\"\/><\/a><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.mariko-irie.com\/meditation.html\" data-type=\"link\" data-id=\"https:\/\/www.mariko-irie.com\/meditation.html\">&#8220;1292. Meditation&#8221; oil painting by Mariko Irie<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">How is your new year 2025 going?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">When I was painting this cow, the cow gave off an enchantment light&#x1f60a;&#x1f496;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">So I named this painting \u201c1292. Meditation\u201d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">By the way, I started \u201c meditation\u201d 10 minutes every morning.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I heard meditation activates our pineal gland (a tiny endocrine gland in the middle of your brain that helps regulate your body&#8217;s circadian rhythm by secreting the hormone melatonin). A lot of scientists and other creative people including Steve jobs did meditation.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I was just curious what happens to me.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">After I started meditation, I used to have distraction in my brain. Now I feelI my mind is clear. I still have thoughts come in my mind, but now they are related with what I\u2019m doing. &nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I wonder what is the 5th dimension.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">We know we are living in three dimension world.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">How about 4th ?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I read about 4th dimension. They are too abstract to me.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">When I found this idea, I could connect to it:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">We have memories so we know what happened in the past, and we have imagination and expect so we will know the near future. That is 4th dimension.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Then we have power of imagination and guessing ability. People believe in their imagination for the world, and living in that world is 5th dimension. I think those who live in the 5th dimension are visionaries.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Also I started to learn about consciousness.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">There are things or events in this world, but if our brain doesn\u2019t recognize them, there are not existing for us.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">If we believe they are there then they are happening, they are there for us.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">John Lennon sang \u201cImagene\u201d:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Imagine all the people<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Livin&#8217; life in peace<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">You may say I&#8217;m a dreamer<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">But I&#8217;m not the only one<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Let\u2019s imagine a peaceful, beautiful world&#x1f60a;&#x1f496;.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Mariko<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">#<a href=\"http:\/\/www.mariko-irie.com\">www.mariko-irie.com<\/a> #oillpainting # Sonoma ca #naturelover #artlover #california #art #fineart #californiaartgallery #northcoastartists.org<\/p>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"wp-block-paragraph\"><\/p>\n<\/div><\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Happy New Year, 2025. &#8220;1292. Meditation&#8221; oil painting by Mariko Irie How is your new year 2025 going? When I was painting this cow, the cow gave off an enchantment light&#x1f60a;&#x1f496; So I named this painting \u201c1292. Meditation\u201d By the &hellip; <a href=\"https:\/\/blog.mariko-irie.com\/?p=1343\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-1343","post","type-post","status-publish","format-standard","hentry","category-paintings-watercolor-oil"],"_links":{"self":[{"href":"https:\/\/blog.mariko-irie.com\/index.php?rest_route=\/wp\/v2\/posts\/1343","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.mariko-irie.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.mariko-irie.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.mariko-irie.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.mariko-irie.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1343"}],"version-history":[{"count":0,"href":"https:\/\/blog.mariko-irie.com\/index.php?rest_route=\/wp\/v2\/posts\/1343\/revisions"}],"wp:attachment":[{"href":"https:\/\/blog.mariko-irie.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1343"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.mariko-irie.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1343"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.mariko-irie.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1343"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}